Set limits before you start
Choose a spending and time limit in advance. Never increase it to recover losses, borrow to gamble or use money needed for housing, food, bills or debt payments. Taking a break or stopping completely is always a valid decision.
Notice the warning signs
Seek support if gambling becomes difficult to stop, affects sleep, work or relationships, is hidden from others, or leads to borrowing and financial stress.
Great Britain
GamCare provides free information and support. GAMSTOP provides free self-exclusion from gambling websites and apps licensed in Great Britain.
Germany
The BIÖG gambling support line offers free and anonymous advice on 0800 1 37 27 00. The GGL lists additional counselling services, and the nationwide OASIS system allows players to request self-exclusion.
German support services OASIS self-exclusion
United States
The National Problem Gambling Helpline connects people in the United States with local support. Call or text 1-800-MY-RESET.
Immediate danger
If you or someone else is in immediate danger, contact local emergency services. JackpotCasher does not provide medical, therapeutic or crisis care.